Are 2018 resolutions still resolutions if they aren't written out in blog format in January?
Who knows, but I figured I'll write this out real quick while it's still the 31st just in case my carriage turns into a pumpkin at midnight, or something.
I don't normally do the whole goals/resolutions thing, at least not at the beginning of every year, because I tend to believe that goals can be made and accomplished any time you want and there's no reason to wait until a new year starts to get cracking.
That said, I have a couple things floating around in my mind that I'd really like to work on and I guess if I write them down it makes me more accountable.
1. Work on my fitness.
I know, I know. This is basically every person's resolution every single time the calendar switches over, which is why gym memberships skyrocket and the Nike store is sold out of half their products. The thing is, I had a baby last July. I love her to death, and I wouldn't trade her for the best physique in the world, but pregnancy really took a toll on my body. I had grand illusions of having a "fit pregnancy" and I pinned a crap ton of pregnancy workouts on Pinterest and YouTube with the intention of gaining as little weight as I could while still being healthy and giving Imogen everything she needed. Unfortunately, I was really sick from weeks 6-13, and I literally could not stomach anything but bagels, crackers, bread, and more bagels. Eating healthy food made me sick, not eating anything made me feel even worse, so "carbs" became my safe word. Before having Imogen, I was in probably the best shape of my life. I was going to the gym several times a week, hiking with Isaiah almost every weekend, running and lifting weights and working on leaning out and getting more defined muscles. I had a body fat percentage I was proud of for once in my life, and I didn't want to cry anymore when I stepped on the scale. I've known through trial and error and lots of macro experimenting that too many carbs make me gain weight, so you can imagine what eating nothing BUT carbs for almost two months did to me. I also think my genetics factored in a bit, because I didn't eat THAT unhealthily after I started feeling better, but I ended up gaining 45 pounds. My mom told me she gained something like 60 pounds when she was pregnant with me, but it all dropped off really easily after I was born. I was hoping my own 45 pounds (on a 5'4" body that's not pretty) would drop off just as easily, but - whomp whomp - it didn't.
I wish I could say I've been working really hard at losing weight and I don't know why the scale isn't moving, but that would be a lie. I don't eat like crap - really, I don't - I don't eat much sugar and I don't snack on junk food and I don't overeat - I just haven't been exercising really much at all. Imogen is almost 7 months old, and I still have 30 pounds to lose to get back to my pre-pregnancy weight.
It's my fault, and I'm owning it - but I'm also going to change it. I've started using My Fitness Pal again to track my macros, and now that Imogen is taking fairly regular naps that are longer than 30 minutes I don't have any excuse to not exercise. We have a treadmill in our house, and the way I first started losing some weight back in 2015 was with Kayla Itsines' Bikini Body Guide (circuit training), and I want to start doing that again too. Isaiah and I plan to start going to the gym together again soon, and we even ordered a portable playpen so we can take Imogen and not have to worry about getting a babysitter (we go to the trooper academy gym, so we can take her - in case that sounded weird).
I know a lot of people say "9 months on, 9 months off!" but 2 months from now is an unrealistic amount of time to lose 30 pounds if I want it to stay off, so I'm going to try really hard to be back to my pre-pregnancy weight by Imogen's first birthday on July 2nd. That gives me 5 months, an average of 6 pounds per month. I know it's going to take a lot of hard work, but I'm ready. I'm sick of wearing jeans that are 3 sizes bigger than I used to wear, and I'm sick of not being able to wear 95% of my closet because everything is two sizes too small for me right now. I look at pictures from last summer and I want to be really upset that I let this happen, but it's also a little bit motivating because I know what I can accomplish and how I can look if I try really hard, and I'm ready to try really hard.
2. Stop feeling guilty over not being able to breastfeed Imogen.
I haven't blogged much about it because it's still a really big source of guilt and hurt, but long story short, I had every intention of exclusively breastfeeding Imogen until she was at least a year old. For the first week or so of her life, nursing was going really well. She was gaining weight, my milk came in just fine, and (I thought) she was getting the hang of latching. Then something stalled. She stopped gaining weight at an appropriate rate. She was fussy (so, so fussy) every time I would try and nurse her. She would nurse for two minutes, then pull away and start crying and thrashing around and doing this odd little head-banging move. I went to the lactation consultant at our clinic, and we tried so many things. Different positions, different nursing pillows, making sure I had a good letdown (not over/under-active), and so on and so forth. Finally, she checked for a tongue tie and, lo and behold, Imogen had not only a severe tongue tie but also an upper lip tie, which was preventing her from latching properly and, since she wasn't latching properly, she wasn't getting enough milk. In turn, that made my milk supply take a huge nosedive - supply and demand and all that. We ended up flying down to see a specialist in Washington who fixed her lip and tongue when she was 3 months old, but by then, she had already had so many bottles of pumped milk and formula that we were never able to get back to breastfeeding. She would just get so frustrated because my supply was low, she was used to instant gratification from bottles, and every time we tried to nurse, one or both of us would end up crying. The last time I nursed her was November 30th. She wasn't even 5 months old.
I struggle every day with "what ifs". What if we had discovered/fixed her tongue tie earlier? What if I had just tried harder to nurse her? What if she hadn't been born with those issues? What if not being able to bond over breastfeeding hurts our relationship in the future? What if the fact that she's not a very snuggly baby is because she's somehow subconsciously mad at me for not nursing her? What if we have to go through this all over again with our next baby? I know half of those questions are irrational, but being a mom makes you pretty irrational sometimes. Starting now, I want to stop beating myself up over the whole situation, and just be thankful that she is perfectly healthy and thriving on bottles and formula. Besides, we're on our way to transitioning to solid food, and by the end of the summer she won't be needing bottles anymore anyway. I want to just be happy that formula and bottles exist to feed my baby, and not feel guilty and start tearing up every time I run across a blog or Instagram post about someone else's amazing breastfeeding journey. I also want to be proud that we endured so many months upon months of lactation consultant appointments, therapy appointments for her jaw/latching issues, weigh-ins at the doctor to make sure she was still gaining weight, the hours upon hours of pumping I've done in order to give her SOME milk, even if it's not ALL milk - and not have those feelings of guilt come creeping in again every time someone else finds out we're doing bottles of formula now and kind of acts like maybe I didn't try hard enough. It's happened - I don't like it - but I'm done letting it get to me.
3. Curb my spending/earn some money.
I wouldn't classify myself as a shopaholic, but having a baby kind of makes you want to buy ALL THE THINGS. Imogen does not need one more outfit until she actually grows out of what she currently has. She does not need one more toy until she hits a new developmental stage and rattles and crinkle books just aren't fun anymore. She does not need one more book until - okay, that's a lie, she always needs more books.
Still, I need to quit buying her things she doesn't need right now/yet, and instead I'd like to find a way to earn some money from some of the clothes and things she's outgrowing. I've been saving a good amount of her clothes in case we have another baby girl someday, but there have also been many bags donated to the thrift store. I do like donating things so someone else can have nice baby clothes for a fraction of the cost, but I'd also like to start selling some of her nicer stuff so I can recoup some what I've spent on her clothing. There's an app called Kidizen where you can buy/sell new and used baby clothes from other moms, and I'd really like to start selling some stuff on there. I ordered a printer on Amazon so I can print shipping labels (I'm such an adult now!) and as soon as it comes I'm going to try and get some stuff listed. And then put that money into savings and not immediately spend it on more baby clothes.
So, those are the three things I'd like to work on this year. If you have any magic potions to make me instantly drop 30 pounds, let me know - I'm excited to get back into the exercise grind but also very much NOT looking forward to the amount of hard work I know it's going to take. Yikes.
These are great goals and things that can be attained!!! I’m so guilty of #3, it’s bad sometimes.
ReplyDeleteDude, it's SO bad sometimes, haha. Some things she only wears once or twice before she grows out of them because I have this need for a new outfit every single day, haha.
DeleteI'm VERY excited to get a membership to the university gym in Wyoming when we move up there permanently. They have so many classes, etc (Scott said it's nicer than any army base gym we've seen), but then I just remember I'll be old and surrounded by college students so we'll see how that works.
ReplyDeleteEh, I just recommend Pilates, per usual. I rarely miss a day and it's been the game changer for me over the last few years.
Hey, Google finally caught up or something because I made it here, haha!
ReplyDelete#1 - Go you! Sounds like you have a good plan in place and know what works for you to get fit again. I've gotten a lot of comments about how I must really be having a "fit pregnancy" but in reality, I've hardly moved since June...pretty much I've only gone to work, gone to church, gone to the doctor, and slept and ate at home...nothing really fit about it, due to a combination of recommendations from the doctor and my own fears, I've basically done nothing and not moved unnecessarily in an effort to conserve maximum calories. Which isn't ideal for maintaining any body strength at all, and now that I'm closer to "safe zone" I'm going to at least try taking walks and doing some Pilates stretching again because there is nothing "fit" about me right now! I can't believe I was hiking and climbing all over rocks at Joshua Tree last May!
#2 - I can only imagine how many emotions would be involved in this whole feeding the baby thing. I'm really trying to prepare myself with a plan to breastfeed, but to be prepared and be okay if it doesn't work out. If I've learned anything from the last three years it's that this body is not the best ever at being female, and I just have to remind myself that most important thing is that baby is fed. Also, due to not living in the 'land of the free' and the fact that there's no such thing as seeing a woman breastfeeding in this country...it would require a lot of simply staying home or staying in the car.
#3 - I legit think I'd be way more tempted to blow the budget if baby were a girl, so probably a good thing he's a boy. Pretty dresses are just so tempting!
1. I think it took me a full year to get completely back to my pre-pregnancy weight, and that was with phases of being disciplined and phases of eating whatever I wanted and not moving. You can do this, I know you can! I wasn’t thrilled with where I was when I got pregnant, so I’m still working on that, but genetics are a huge factor for me. I’m just not made to be a size 4 anymore. That sounds like excuses, but my body has changed and I’m already the thinnest woman in my family and thinner than all the women were my age, and it’s taking a lot of effort. Anyway, if it makes you feel better, I lost ten pounds the first three months, and THEN gained 45. Once I felt better I was very careful about what I ate (other than my beef cravings), so I don’t know how that happened. Even my OB was surprised.
ReplyDelete2. You are a superhero for how hard you fought. Imogen is going to be so proud of you when she hears the story one day.
3. I never buy things for myself, but with Gracie? It can’t be helped. I’ve done a lot better since the move forced me to be frugal for awhile, but did I order her a Valentine’s Day outfit yesterday? Yes I did.
I feel like I could have written this post with a few tweaks! The weight is not coming off for me at all either. It's the opposite problem for me though, because I've been working out but haven't been eating healthy. I guess you need both. 😬 So I'm trying to work on that.
ReplyDeleteWe are having similar issues with Georgie right now. We found out last week that she barely gained weight, and I don't know why! I'm thinking it might be a supply issue, but I've been feeding her every 2 hours during the day and it doesn't seem to be helping my supply. We're going to have to start supplementing with formula because we shot through my stash of pumped milk. So there are others in the same boat as you! 1. Just know that just because it was hard this time doesn't mean a thing. Every baby is different, and sometimes this just happens! 2. Her wiggliness is definitely not from not breastfeeding! My non-cuddly baby was my easiest one as far as breastfeeding goes. Some kids just like to see and do more than others, even as babies!
I was surprised to discover how emotional the whole issue of breastfeeding and pumping was/is. I just don't think anyone who has experienced it can understand the toll it takes on you and how stressful it is. I definitely think that with time you will be able to look back on that experience with much less guilt and hurt. I am working on a post about my bf/pumping journey so far with J, and I wish I had been able to give myself more grace when I was going through supply issues with R. I hate that anyone makes you feel bad about formula. Nothing at all wrong with it! J is MUCH more snuggly than R and it has nothing to do with breastfeeding. It's just how different babies are! :)
ReplyDeleteBaby clothes are my WEAKNESS because so much cute. But they do grow out of it so fast that it's hard to justify! It's been more fun now that R is actually staying in a size for a while. I mean, she is wearing stuff this winter that she wore last winter! Not a ton but some things (like her coat holla), so I feel better splurging on the occasional thing because she is getting more use out of it.
Also, our babies are not going to be 9 months old in 2 months. Stop that.
DeleteI really haven't been working on my fitness since Jackson was born either and it's really showing. I think it's awesome that you will be able to take Imogen with you to the gym!
ReplyDeleteThe breastfeeding struggle is so, so, so hard. Not beating yourself up for it is even harder. It makes me so sad that women who have worked so hard for their babies and have done a kick-ass job at making sure they are healthy and happy, feel like they have something to feel guilty about. I went through it too; all the tears, guilt, and what-if's. My breastfeeding journey didn't go as planned but I'm so proud of the time that we had and everything we did to make it work as long as we did--you should be too!
Molly is almost 13 months old and I still have 30 lbs to lose. It was 20, but then Christmas happened and I'm not really sure why things went so sideways. Okay, Christmas.
ReplyDeleteI told myself I was going to take two years to lose the weight this time. I still had 7 lbs left from Parker and I'd like to lose that, too, but baby steps. It's really hard looking at yourself and seeing how much more of everything there is than there used to be. I know my goal is realistic, I just need to get off my butt more and take my hand out of the cookie jar. I'm hoping moving to a better climate will get me outside more.
And you fought the good fight for breastfeeding. I know how badly you wanted it to work, and I'm so sorry it didn't. But you are a great mom! I hope that forgiveness comes soon.